Being happy isn’t about walking around with a big smile all the time; no one can sustain that for very long! True #innerhappy means that you embrace all parts of you, including stuff like sadness or anxiety. Depressed Cake Shop is leading a tasty revolution to encourage people to talk about depression and other mental health issues through “pop-up” bakeries, featuring gray/sad looking treats (with a hint of color to symbolize hope.) These bakeries are popping up around the country, and proceeds support local mental health efforts.
Join Ask Alison for 31 days of #innerhappy leading up to a special screening of the documentary Embrace: one woman’s journey to inspire everyBODY. Join us at the movie and post your own #innerhappy moments on social media using the #innerhappy tag.
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April 2018
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