"Dear Ask Alison,
Can you recommend resources for vegan cooking for beginners? How do I stock my pantry? Where are some easy recipes? How can I find vegan restaurants in this area?"
~ Anna S.- Lake St. Louis
But even those who don’t adapt a completely vegan lifestyle can certainly benefit from eating meat-free once in a while.
For a few basics tips on getting started, I went to the Library stacks and picked up some great vegan how-to’s and cookbooks. All books recommend eating tons of fruits, veggies, legumes, and plant-based proteins.
Good luck on your new vegan cooking adventure!
If you have some tasty vegan favorites, please comment them below.
Nixon, Lindsay. The Happy Herbivore Guide to Plant-Based Living. Dallas: Ben Bella Books, 2015.